Mountain, Standing Forward Bend, Upward Facing Dog, One Legged Dog, Warrior I, Warrior III, Downward Facing Dog, Warrior II, Revolved Extended Side Angle, Eagle
Middle
0:15
Three Legged Dog, Warrior I, Warrior III, Standing Split Variation Nose To Ankle, Downward Facing Tree
Hard
0:39
Half Moon, Warrior I, Lord of Dancers Variation, Wide Legged Forward Bend Variation, Half Wheel Variation, Wheel
Hard
0:14
High Lunge Variation, Warrior III Variation, Lord of Dancers Variation, Standing Split
Hard
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